How to live to 100: "Overall, centenarians are the fastest-growing demographic group across much of the developed world and here at EHM we have taken a look at factors which can influence an increase your expected lifespan, so maybe you too can reach that grand age of 100."In short:
- drink green tea
- be outgoing
- eat nuts
- floss
- do not smoke
- embrace new technology
- have a baby later in life
- take more holidays
- lie in
- drink a little wine
- laugh
Picture credit: iStockphoto at Thinkstock.com. Title from: When I Grow Up [YT] by Michelle Shocked.
